Social activities and sports
Sometimes you can have just too much time on your hands, or you feel like you need a short break from your hectic schedule. Maybe you just want some coordinated exercise with nice people.
We provide a number of social activities and sports for adults to help your health and mental state
Sports and social activity
Yoga allows one’s body to relax and open up from the physical stresses of everyday life.
Swimming is great exercise and life skill that gets the whole body working and burning calories.
Table tennis is a great and easy way to exercise and allow the brain to relax.
Walking is very simple, we provide a platform for people to walk together to socialise and relax.
We provide a platform for the community to socialise whilst doing beneficial activities to improve their health.
Reading is a great skill and exercise of the mind. However, it can be difficult to find the motivation to read sometimes. Having a club to read with can inspire one to read.
Food is an amazing way to discuss and socialise, meet new people, and try new cuisines.
Breakfast is the most ‘important’ meal of the day. Having it with other people is a great bonding experience.
Tea and Coffee are a great way to help relax at the end of a long day. Share this relaxation with the greater community.