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Adult Activities
Activities
Social activities and sports
Sometimes you can have just too much time on your hands, or you feel like you need a short break from your hectic schedule. Maybe you just want some coordinated exercise with nice people.
We provide a number of social activities and sports for adults to help your health and mental state
Sports and social activity
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Yoga allows one’s body to relax and open up from the physical stresses of everyday life.
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Swimming is great exercise and life skill that gets the whole body working and burning calories.
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Table tennis is a great and easy way to exercise and allow the brain to relax.
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Walking is very simple, we provide a platform for people to walk together to socialise and relax.
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We provide a platform for the community to socialise whilst doing beneficial activities to improve their health.
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Reading is a great skill and exercise of the mind. However, it can be difficult to find the motivation to read sometimes. Having a club to read with can inspire one to read.
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Food is an amazing way to discuss and socialise, meet new people, and try new cuisines.
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Breakfast is the most ‘important’ meal of the day. Having it with other people is a great bonding experience.
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Tea and Coffee are a great way to help relax at the end of a long day. Share this relaxation with the greater community.